CLASSES & PRIVATE TRAINING

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JANJIRA KIDS

Hands-On Learning for Kids

Janjira Kids will teach your kiddos the foundations of Muay Thai. Through this course, students have the opportunity to push their skills, techniques and confidence to a new level in a fun, dynamic way. Contact us today to learn more about Janjira Kids.

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ADULT MUAY THAI

For all levels: beginner-advanced

In this technique driven class you will learn the basics of muay thai which includes punches, knees, kicks and elbows; known as the art of 8 limbs. This is a high-paced learning class for individuals of all levels and ages looking for a basic knowledge of the sport and a sensational workout. Get in touch with questions or to learn more.

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MUAY THAI TECHNICAL SPARRING

Fridays & Saturdays

Friday & Saturdays are dedicated to working on technical sparring. We highly encourage you to get comfortable with Muay Thai basics before you attend a sparring class. Please bring proper gear if you plan to attend sparring days, this includes: 12-16oz. gloves, shin-pads, cup, and a mouth-piece.

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PRIVATE TRAINING

Learning at your own pace, focusing on the little things

Private training is a great option for those who want to improve their technique at their own pace. Many people seek out private training before they are comfortable joining regular class sessions. Private training includes padwork, strength & conditioning and technique.

 

SCHEDULE

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